photo source: Health Impact News
Here�s why registered dietician Cynthia Sass, with master�s degrees in both nutrition science and public health, calls avocados worthy of superfood status: They can effectively combat nearly every aspect of metabolic syndrome [factors of obesity and prediabetes].
According to Sass, the �impressive range of studies� the researchers perused also covered the nutritional impact the firm, velvety flesh of this pear-shaped green-black food, technically a fruit can make on several other areas of the body, not just metabolic syndrome symptoms.
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