Eating Together Results In Long-Term Physical and Mental Health Benefits

<div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><img height="310" src="https://emilythomas44.files.wordpress.com/2013/07/foodtastesbetter.jpg" style="margin-left: auto; margin-right: auto;" width="400" /></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: xx-small;">Photo Credit:https://emilythomas44.files.wordpress.com</span></td></tr></tbody></table><br /><span style="font-size: large;">'Eating out has been shown to be generally associated with poor food choices, bad health and fewer family meals. A new Canadian study shows that children who routinely eat their meals together with their family are more likely to experience long-term physical and mental health benefits.'</span><br /><span style="font-size: large;"></span><br /><br /><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">Read <a href="http://preventdisease.com/news/17/121817_Eating-Together-Long-Term-Physical-Mental-Health-Benefits.shtml">more...</a></span></div>

Eating Together Results In Long-Term Physical and Mental Health Benefits

Photo Credit:https://emilythomas44.files.wordpress.com 'Eating out has been shown to be generally associated with poor food choices, bad...

Read more »

Government Vaccine Injury Report Continues to Prove Flu Vaccines are Destroying Lives

<img alt="DOJ Update Vaccine Injuries and Deaths 12.17" height="228" src="https://vaccineimpact.com/wp-content/uploads/sites/5/2017/12/DOJ-Update-Vaccine-Injuries-and-Deaths-12.17.jpg" width="400" /><br />image from Health Impact News<br /><br /><div style="background-color: none; box-sizing: border-box; font-family: arial, sans-serif; font-stretch: normal !important; font-variant-east-asian: normal !important; font-variant-numeric: normal !important; line-height: 1.35em !important; margin-bottom: 20px;"><span style="font-size: large;">These quarterly meetings include a report from the Department of Justice (DOJ) on cases settled for vaccine injuries and deaths as mandated by the <em style="box-sizing: border-box;">National Vaccine Injury Compensation Program</em> (NVICP).</span></div><div style="background-color: none; box-sizing: border-box; font-family: arial, sans-serif; font-stretch: normal !important; font-variant-east-asian: normal !important; font-variant-numeric: normal !important; line-height: 1.35em !important; margin-bottom: 20px;"><span style="font-size: large;">The NVICP was started as a result of a law passed in 1986 that gave pharmaceutical companies total legal immunity from being sued due to injuries and deaths resulting from vaccines.</span></div><div style="background-color: none; box-sizing: border-box; font-family: arial, sans-serif; font-stretch: normal !important; font-variant-east-asian: normal !important; font-variant-numeric: normal !important; line-height: 1.35em !important; margin-bottom: 20px;"><span style="font-size: large;">Drug manufacturers in the vaccine market can now create as many new vaccines as they desire, with no risk of being sued if their product causes injury or death.</span></div><div style="background-color: none; box-sizing: border-box; font-family: arial, sans-serif; font-stretch: normal !important; font-variant-east-asian: normal !important; font-variant-numeric: normal !important; line-height: 1.35em !important; margin-bottom: 20px;"><span style="font-size: large;">Read <a href="https://healthimpactnews.com/2017/government-vaccine-injury-report-continues-to-prove-flu-vaccines-are-destroying-lives/">more ...</a></span></div>

Government Vaccine Injury Report Continues to Prove Flu Vaccines are Destroying Lives

image from Health Impact News These quarterly meetings include a report from the Department of Justice (DOJ) on cases settled for vaccine in...

Read more »

Cabbage Beats Chemo For Cervical Cancer

<img src="https://atmedia.imgix.net/a9ec1a7dad51d9ec030cb36467d3dd75cf82ad35?w=800&fit=max" /><span style="font-size: large;"><br /></span><div><span style="font-size: xx-small;">Photo Credit: https://atmedia.imgix.net/</span></div><div><span style="font-size: xx-small;"><br /></span></div><div><span style="font-size: large;">"Mainstream medicine's cancer treatments of <a href="http://www.greenmedinfo.com/anti-therapeutic-action/radiotherapy">radiation</a> and <a href="http://www.greenmedinfo.com/anti-therapeutic-action/chemotherapy">chemotherapy</a> are far from a cure. In fact, they can make cancer more deadly. But new research shows some common vegetables may be more effective in battling cancer.<br /><br />Why? The answer has to do with <a href="http://www.greenmedinfo.com/keyword/cancer-stem-cells">cancer stem cells</a> (CSCs) that chemo and radiation can't touch."</span><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">Read <a href="http://www.greenmedinfo.com/blog/cabbage-beats-chemo-cervical-cancer-2">more...</a></span></div></div>

Cabbage Beats Chemo For Cervical Cancer

Photo Credit: https://atmedia.imgix.net/ "Mainstream medicine's cancer treatments of  radiation and chemotherapy are far from a c...

Read more »

Federal Study: Replacements for Hormone-Disrupting BPA May Be Just as Bad

<img alt="Composition with plastic bottles" height="266" src="http://healthimpactnews.com/wp-content/uploads/sites/2/2017/11/Plastic-Bottles.jpg" width="400" /><br />image source: healthimpactnews.com<br /><br /><span style="font-family: Times, Times New Roman, serif; font-size: large;"><span style="background-color: none;">Replacements for bisphenol A, a hormone-disrupting chemical in plastics and food containers, could be just as harmful or even worse than it, according to a new study by the </span>National Toxicology Program<span style="background-color: none;">. The study of 24 replacement chemicals found that many already in use are structurally and functionally similar to BPA, and, just like BPA, may harm the endocrine system.</span></span><br /><span style="font-family: Times, Times New Roman, serif; font-size: large;"><span style="background-color: none;"><br /></span></span> <span style="font-family: Times, Times New Roman, serif; font-size: large;"><span style="background-color: none;">Read <a href="http://healthimpactnews.com/2017/federal-study-replacements-for-hormone-disrupting-bpa-may-be-just-as-bad/">more ... </a></span></span>

Federal Study: Replacements for Hormone-Disrupting BPA May Be Just as Bad

image source: healthimpactnews.com Replacements for bisphenol A, a hormone-disrupting chemical in plastics and food containers, could be jus...

Read more »

Avoid Drugs & Surgery for Prostate Issues with Flaxseed

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img height="300" src="https://casellaeyecenter.wierstewarthosting.com/wp-content/uploads/2013/05/14145727/flax-seed-12.jpg" width="400" /></div><span style="font-size: xx-small;">Photo Credit:https://casellaeyecenter.wierstewarthosting.com</span><br /><br /><span style="font-size: large;"></span><br /><div><span style="font-size: large;">"Millions of men face prostate issues, with treatment with drugs and surgery often making their problems worse. A new study reveals that simply eating flaxseed may be the best way to improve your symptoms, and take back control of your health."</span></div><br /><div><span style="font-size: large;"><br /></span></div><div><div><span style="font-size: large;">Read </span><a href="http://www.greenmedinfo.com/blog/avoid-drugs-surgery-prostate-issues-flaxseed" style="font-size: x-large;">more...</a></div><div><br /></div></div>

Avoid Drugs & Surgery for Prostate Issues with Flaxseed

Photo Credit:https://casellaeyecenter.wierstewarthosting.com "Millions of men face prostate issues, with treatment with drugs and surge...

Read more »

It's Time To Retire Cholesterol Testing - There's No Such Thing As Bad Cholesterol

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img height="400" src="http://prodimage.images-bn.com/pimages/9781610586344_p0_v3_s1200x630.jpg" width="354" /></div><span style="font-size: xx-small;">Photo Credit:http://prodimage.images-bn.com</span><br /><br /><span style="font-size: large;"></span><br /><div><span style="font-size: large;"><span style="font-size: large;"><br /></span></span></div><div><span style="font-size: large;">'Today, it is estimated that 50 percent of the American population have cholesterol levels that fall outside the accepted healthy range, but who defines this range and under what testing protocols? Many medical professionals are starting to question the current standard of care when it comes to statin therapy, as these cholesterol-lowering medications may not benefit patient populations at all, and in fact may be harming them.'</span></div><br /><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">Read <a href="http://preventdisease.com/news/17/121417_Its-Time-To-Retire-Cholesterol-Testing-No-Such-Thing-Bad-Cholesterol.shtml">more...</a></span><br /><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;"><br /></span></div></div>

It's Time To Retire Cholesterol Testing - There's No Such Thing As Bad Cholesterol

Photo Credit:http://prodimage.images-bn.com 'Today, it is estimated that 50 percent of the American population have cholesterol levels t...

Read more »

New Year, New You in 365 Days

<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhR4WDOXl1b1r7DrJl4_q2IG7SI1yuEG12h3fcAU7l7WWu5Z3m0d4cleQ7_zEL-g0IfPf74oqC1cm-zNegLcMki3lYT3nE4Z2LnKib_-Yuvj7LcLC6hXmXUhPCwrLbPnO02g0Stxvsy3Uc6/s1600/Darla+Leal.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1120" data-original-width="750" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhR4WDOXl1b1r7DrJl4_q2IG7SI1yuEG12h3fcAU7l7WWu5Z3m0d4cleQ7_zEL-g0IfPf74oqC1cm-zNegLcMki3lYT3nE4Z2LnKib_-Yuvj7LcLC6hXmXUhPCwrLbPnO02g0Stxvsy3Uc6/s320/Darla+Leal.jpg" width="214" /></a></div><div class="MsoNoSpacing">The New Year is almost upon us and often includes resolutions to get in shape for many of you. Are you thinking about it? What I have been contemplating is the best way to help motivate you to accomplish this goal. Resolutions can be a great start, but what I want for you is a <a href="https://stayhealthyfitness.blogspot.com/2015/06/starting-is-not-end-maintaining-is.html" target="_blank">lifestyle of health and fitness</a>, not a few months of gym rush. <o:p></o:p></div><div class="MsoNoSpacing"><br /></div><div class="MsoNoSpacing">Getting healthy and fit takes time so I would like to start a campaign of motivation, support, and encouragement lasting one year starting January 1st. I am still putting together all the details of the best way to implement the program. I want you to feel motivated, encouraged, and supported on your journey to getting fit. Are you excited? <o:p></o:p></div><div class="MsoNoSpacing"><br /></div><div class="MsoNoSpacing">I would love your feedback and ideas for blog posts, videos, images, or live feeds you would like to see or hear. This will truly be a year of working together and learning from each other. What works for one may not work for another, and thankfully fitness is individual and not universal. This campaign will provide a genuine and real place to become the best version of you. I will prepare content based on your needs, goals and specific concerns. This is your time to speak up and our time to grow together as a fitness family. <o:p></o:p></div><div class="MsoNoSpacing"><br /></div><div class="MsoNoSpacing">The media outlets that will be used to accomplish the New Year, New You in 365 Days are my Stay Healthy Fitness Blog, <a href="https://www.instagram.com/stayhealthydarla/?hl=en" target="_blank">Instagram</a>, and <a href="https://www.facebook.com/StayHealthyFitness/" target="_blank">Facebook</a>. I may also consider creating an event page on Facebook and will keep you posted on that. <o:p></o:p></div><div class="MsoNoSpacing"><br /></div><div class="MsoNoSpacing">The New Year, New You in 365 days will be considered a guided motivational self-help program where you are responsible for your individual health and fitness. I also advise seeking clearance from your physician before starting any fitness program. <o:p></o:p></div><div class="MsoNoSpacing"><br /></div><div class="MsoNoSpacing">The goal is to implement realistic and life sustainable strategies to get fit through tips, motivation, and expert guidance. The areas essential to adopting a healthy lifestyle may include:<o:p></o:p></div><div class="MsoNoSpacing"></div><ul><li>How to set realistic fitness goals.</li><li>Making fitness a priority.</li><li>Eating for individual fitness goals and improved health.</li><li>How to implement cheat meals.</li><li>What does it mean to eat clean?</li><li><a href="https://stayhealthyfitness.blogspot.com/2017/08/the-benefits-of-different-workouts-and.html" target="_blank">The best exercise that fits your lifestyle</a>.</li><li>Reducing stress.</li><li>Balancing life and health.</li><li>Having fun with fitness.</li><li>How to stay motivated and disciplined.</li><li>Enjoying the fitness journey.</li><li>Breaking through plateaus.</li><li>Exercise modification.</li></ul><o:p></o:p><br /><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing">Another important goal is to enjoy the process of getting fit. You will be doing all the work, but I will be with you all the way. I look forward to hearing from you and starting this journey together.</div><div class="MsoNoSpacing"><o:p></o:p></div><div class="MsoNoSpacing"><br /></div><div class="MsoNoSpacing">Thanks for stopping by my Blog. Remember to subscribe and never miss important campaign updates. Let's do this!<o:p></o:p></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmzjKPegQjUUJBQzZjgVvQkEGlJpGfCd3f3HOkK49KoSw6-6ftogncSGsbNLzwNsjBrjaZcJZmaxxLGEdIvShZn8x_uIUc58CP-I7pXnykbxSOBaffaCUPXh6a6o7E-GcW43R7afol2_cH/s1600/darla20.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1280" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmzjKPegQjUUJBQzZjgVvQkEGlJpGfCd3f3HOkK49KoSw6-6ftogncSGsbNLzwNsjBrjaZcJZmaxxLGEdIvShZn8x_uIUc58CP-I7pXnykbxSOBaffaCUPXh6a6o7E-GcW43R7afol2_cH/s320/darla20.jpg" width="240" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Be well and Stay Healthy</td></tr></tbody></table><div class="MsoNoSpacing"><br /></div><div class="MsoNoSpacing"><br /></div>LEAVE A COMMENT

New Year, New You in 365 Days

The New Year is almost upon us and often includes resolutions to get in shape for many of you. Are you thinking about it? What I have been c...

Read more »

Study: Is Canola Oil Consumption Linked to Alzheimer�s Disease?

<img height="400" src="https://draxe.com/wp-content/uploads/2012/10/COArticleMeme.jpg" width="400" /><span style="font-size: large;"><br /></span><div><span style="font-size: xx-small;">Photo Credit:https://draxe.com</span></div><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">'Because of its lower cost, canola oil is ubiquitous in processed foods intended for the growing �health conscious� market. Now a </span><a href="https://www.nature.com/articles/s41598-017-17373-3" style="font-size: x-large;">recently published study</a><span style="font-size: large;"> is confirming the suspicions of those of us who refuse to use canola oil.</span></div><div><span style="font-size: large;"><br />Philadelphia Pennsylvania�s Temple University conducted an animal study to determine the validity of canola oil�s health claims. Their results were published this month, December, 2017, in the journal Scientific Reports.<br /><br />The study was titled �Effect of canola oil consumption on memory, synapse and neuropathology in the triple transgenic mouse model of Alzheimer�s disease.� '</span><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">Read <a href="http://healthimpactnews.com/2017/study-is-canola-oil-consumption-linked-to-alzheimers-disease/">more...</a></span></div></div>

Study: Is Canola Oil Consumption Linked to Alzheimer�s Disease?

Photo Credit:https://draxe.com 'Because of its lower cost, canola oil is ubiquitous in processed foods intended for the growing �health ...

Read more »

Psychedelic Renaissance Is Bringing An Era of Incredible Natural Medicine

<img src="https://images-na.ssl-images-amazon.com/images/I/51vXFpdjAML._SX332_BO1,204,203,200_.jpg" /><span style="font-size: large;"><br /><span style="font-size: xx-small;">Photo Credit:https://images-na.ssl-images-amazon.com/</span><br /><br /><span style="font-size: large;">'Every few years, there is a surge in scientific interest followed by breathless proclamations of the long-awaited psychedelic renaissance. It is now entering a new stage, with a series of startling insights gracing the pages of leading journals and clinical trials making progress.<br /><br />The story always follows the same arc: psychedelic therapy showed huge promise in the 1950s, was crushed by the establishment in the late 1960s and is now being revived by a group of fearless visionaries. In five years, 10 at the most, doctors will be routinely prescribing LSD, psilocybin, MDMA and other psychedelic drugs for a range of conditions.'</span><br /></span><br /><div><span style="font-size: large;"><span style="font-size: large;"><br /></span></span></div><div><span style="font-size: large;"><span style="font-size: large;"><br /></span></span></div><div><span style="font-size: large;"><span style="font-size: large;">Read <a href="http://preventdisease.com/news/17/113017_Psychedelic-Renaissance-Bringing-Incredible-Medicine.shtml">more...</a></span></span></div>

Psychedelic Renaissance Is Bringing An Era of Incredible Natural Medicine

Photo Credit:https://images-na.ssl-images-amazon.com/ 'Every few years, there is a surge in scientific interest followed by breathless p...

Read more »

Being Told You're Unhealthy Isn't Necessary But What Next?

<div class="MsoNoSpacing"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXGKyMqYXpvnGjZnagAVrbHslO_jwy5KmsuxzNf3nH-7BErMrMtoQt-blsM5PKhSah_Hp5fy5byjsruEzlyusqKzm35kh0kb_uEDxNA0dQSPew0LvVJFj3EQ1g9eC-g5sXQOW_o4ZVT02X/s1600/IMG_1689.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXGKyMqYXpvnGjZnagAVrbHslO_jwy5KmsuxzNf3nH-7BErMrMtoQt-blsM5PKhSah_Hp5fy5byjsruEzlyusqKzm35kh0kb_uEDxNA0dQSPew0LvVJFj3EQ1g9eC-g5sXQOW_o4ZVT02X/s320/IMG_1689.JPG" width="266" /></a></div>Let's face it, we don't need anyone to tell us we're <a href="http://stayhealthyfitness.blogspot.com/2016/04/stop-accommodating-unhealthy-in-your.html">overweight or unhealthy</a>. We are adults, wear big boy and girl pants, and know when we need to fix our fitness.<br /><br />When your body isn't healthy, we can feel sick, fatigued, and unhappy. On top of that, you may have have been told by the doctor to change your lifestyle. Concerned friends and family may also be giving you kind hints to take better care of yourself. </div><div class="MsoNoSpacing"><br />If all the above is happening, you already know something should be started to get healthy. Fitness includes so many areas of health - physical, emotional, and spiritual well-being. Fixing your fitness will require evaluating all these areas and making healthy choices to improve your life.  <o:p></o:p></div><div class="MsoNoSpacing"><br /></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="MsoNoSpacing">It's not rocket science and requires nothing magic to improve your fitness. You only need motivation, determination, and follow-through to become healthy. Companies marketing fitness gimmicks would like you to believe a bunch of expensive things, products, and pills are required to <a href="http://stayhealthyfitness.blogspot.com/2015/06/it-is-never-too-late-to-get-fit.html">obtain a fit and healthy body</a>. The true story is you all possess the ability to achieve good health and fitness without all that fluff.<br /><br />The first step is admitting the areas of your life that are unhealthy. Secondly, create a plan of action to start the process of adopting a fit lifestyle. If you're struggling with being overweight, have painful joints, low energy, frequent illness and low self-esteem, a great start would be to look at <a href="http://stayhealthyfitness.blogspot.com/2015/07/eat-like-fitness-expert-to-achieve-your.html">daily nutritional intake and exercise</a>.<br /><br />If emotional problems such as anger, chronic stress, and tension are an issue, it will be important to identify the cause of these feelings. A qualified counselor or licensed clergy member could be helpful to start the healing process.<br /><o:p></o:p></div><div class="MsoNoSpacing"><br /></div><div class="separator" style="clear: both; text-align: center;"></div><div class="MsoNoSpacing">The important thing is to get on board with fixing your fitness. <a href="http://stayhealthyfitness.blogspot.com/2015/07/taking-control-of-right-now.html"><span style="color: #351c75;">Procrastinating</span></a> on this very important subject does nothing but waste what could be a healthier happier life. Being in denial about being unhealthy not only puts off the work but puts off the results you desire. Changing your mental game and being honest with yourself will be a necessary step to change for the healthier. <o:p></o:p></div><div class="MsoNoSpacing"><br /></div><div class="MsoNoSpacing">Thanks for stopping by my Blog. Don't forget to subscribe and never miss a free update.<br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5P3TESpLRpzUUwBhoPd5Z-AAPUElDssxlZtF6Zk5HhYDaHhIp97Z7RaLVKhXClJb0iLne8OFncf2so61ZzBSmIMb6Pb0PnoDH5zlh4pCpkDwRx_xdMEKmSh_atq_LQGmqs3XRd8PZCJNb/s1600/IMG_2740.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1172" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5P3TESpLRpzUUwBhoPd5Z-AAPUElDssxlZtF6Zk5HhYDaHhIp97Z7RaLVKhXClJb0iLne8OFncf2so61ZzBSmIMb6Pb0PnoDH5zlh4pCpkDwRx_xdMEKmSh_atq_LQGmqs3XRd8PZCJNb/s320/IMG_2740.JPG" width="262" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Be well and Stay Healthy</td></tr></tbody></table><br /><br /><div class="separator" style="clear: both; text-align: center;"></div><br /></div><div class="MsoNoSpacing" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px;"><br /></div><div class="MsoNoSpacing" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.1999998092651px; line-height: 18.4799995422363px;">             </div>

Being Told You're Unhealthy Isn't Necessary But What Next?

Let's face it, we don't need anyone to tell us we're overweight or unhealthy . We are adults, wear big boy and girl pants, and k...

Read more »

Study: Long Term High-fat Ketogenic Diet is Healthy and Safe

<img height="296" src="http://antranik.org/wp-content/uploads/2016/07/KetogenicDiet-1024x760.jpg" width="400" /><br /><span style="font-size: xx-small;">Photo Credit:http://antranik.org</span><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">'A recently concluded German study, published November 11, 2017 in the journal Clinical Nutrition shows no long-term negative effects for those following a high-fat, low-carb, moderate-protein ketogenic diet.<br /><br />Ketogenic dieting has been used successfully to reverse Alzheimer�s and reduce epileptic seizures in children. Some have even used extreme ketogenic dieting for inducing remission from their cancers.<br /><br />The ketogenic diet was developed in the 1920s at Johns Hopkins hospital to stop seizures in children who did not respond to anti-seizure drugs. The diet fell out of favor in recent years due to the negative press on saturated fats, and fears over the long-term consequences of eating large amounts of saturated fats.'</span><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">Read <a href="http://healthimpactnews.com/2017/study-long-term-high-fat-ketogenic-diet-is-healthy-and-safe/">more...</a></span></div></div>

Study: Long Term High-fat Ketogenic Diet is Healthy and Safe

Photo Credit:http://antranik.org 'A recently concluded German study, published November 11, 2017 in the journal Clinical Nutrition shows...

Read more »

Is Laughter Good for Our Health?

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img height="306" src="http://www.ucmh.org/wp-content/uploads/2017/09/Laughter-Yoga-Graphic-420x322.png" width="400" /></div><span style="font-size: xx-small;">Photo Credit:http://www.ucmh.org</span><br /><br /><span style="font-size: large;"></span><br /><div><span style="font-size: large;"><span style="font-size: large;"><br /></span></span></div><span style="font-size: large;">'In 1964, editor Norman Cousins was diagnosed with the degenerative disease ankylosing spondylitis, which was associated with constant pain and poor prognosis. Since Cousins believed that <a href="http://www.lifeextension.com/Magazine/2016/12/Curcumin-Reverses-Stress/Page-01">stress</a> had contributed to his illness, he reasoned that positive emotions could improve it. </span><br /><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">He began watching funny television shows or movies, and asserted that 10 minutes of belly laughter resulted in 2 hours of pain free sleep that was not achievable with morphine. His subsequent recovery was chronicled in his popular book, Anatomy of an Illness as Perceived by the Patient, which became a made-for-TV movie in 1984 that starred Ed Asner.'</span></div><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">Read <a href="http://blog.lifeextension.com/2017/12/health-benefits-of-laughter.html">more...</a></span></div>

Is Laughter Good for Our Health?

Photo Credit:http://www.ucmh.org 'In 1964, editor Norman Cousins was diagnosed with the degenerative disease ankylosing spondylitis, whi...

Read more »

Seven Fabulous Foods to Boost Brain Function and Prevent Memory Loss

<div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><img height="400" src="https://nutritionfacts.org/app/uploads/2017/03/Alzheimers-Disease.jpeg" style="margin-left: auto; margin-right: auto;" width="400" /></td></tr><tr><td class="tr-caption" style="text-align: center;">Photo Credit:https://nutritionfacts.org</td></tr></tbody></table><br /><span style="font-size: large;">'And likely the most important factor that impacts whether you brain is functioning optimally, or declining and shrinking, is the food you choose to eat every day.</span><br /><br style="font-size: x-large;" /><span style="font-size: large;">Do you or your loved ones find yourselves forgetting names of people you know? Where you put your keys, wallet, or glasses? Maybe not able to recall items on your to-do-list after a meeting? How about not able to remember where you parked your car? Even worse, do you have trouble concentrating when you read, so that you have to re-read a passage? If you or a family member have these symptoms, it�s concerning.' </span><br /><span style="font-size: large;"><br /></span> <span style="font-size: large;">Read <a href="http://www.greenmedinfo.com/blog/seven-fabulous-foods-boost-brain-function-and-prevent-memory-loss">more...</a></span>

Seven Fabulous Foods to Boost Brain Function and Prevent Memory Loss

Photo Credit:https://nutritionfacts.org 'And likely the most important factor that impacts whether you brain is functioning optimally, o...

Read more »

What You Eat In Private You Wear In Public

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="MsoNoSpacing"> <div class="separator" style="clear: both; text-align: center;"> </div> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7TTiV7dIov6RLBVIoZP3Q3yEaHV2QDHWHupmkUKmN5xf96CFSejLp_6uHuamrTYfb0yHBSTmnaGtX0xf8GSOEDVJ_nDFuk6fZJQbeY6Bb9u5WKTyyEUYYewnuXi_BUKx5jBcPqEZgQX2S/s1600/IMG_0757.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1280" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7TTiV7dIov6RLBVIoZP3Q3yEaHV2QDHWHupmkUKmN5xf96CFSejLp_6uHuamrTYfb0yHBSTmnaGtX0xf8GSOEDVJ_nDFuk6fZJQbeY6Bb9u5WKTyyEUYYewnuXi_BUKx5jBcPqEZgQX2S/s320/IMG_0757.JPG" width="256" /></a>The truth about health and fitness is we either want it or we don�t. Let�s face it, many of us come up with reasons not to exercise or eat healthy. We even sound pretty convincing. Unfortunately, all the reasons in the world eventually catch up to you in the form of illness or injury.<br /> <br /> What we often fail to realize is how much <a href="https://stayhealthyfitness.blogspot.com/2015/01/fitness-is-more-than-physical.html" target="_blank">our lifestyle impacts our health</a>. The food you eat, being physically active, and rest is truly your medicine. Many of us continue to walk around in an unhealthy body and come to accept this existence. Living this way causes you to miss out on how good you're supposed to feel and look. The true story of health is your body reflects your lifestyle.<br /> <br /> I want to believe all of us have a strong desire to be healthy people. Working in the health and fitness industry, I certainly hear this loud and clear. We talk about <a href="https://stayhealthyfitness.blogspot.com/2011/07/looking-like-myself.html" target="_blank"><span style="color: #351c75;">wanting to feel and look better</span></a>, but what continues to be lacking is the action required to make this happen. More often than not, healthy living isn't a priority.<br /> <br /> Living a life of excuses will not change your health or appearance. It only guarantees you not to feel your best and is often accompanied by unhappiness. Change takes changing your daily habits. The body you have is determined by what you do. I'm sure we can all agree with that statement.<br /> <br /> Let me clarify my reference is to the general population who have the ability to get healthy. Some <a href="https://stayhealthyfitness.blogspot.com/2008/12/illness-is-humbling.html" target="_blank"><span style="color: #351c75;">medical conditions and illness are out of our control</span></a>, but I have seen those who struggle to live the healthiest lives. Another true story.<br /> <br /> The first step to change your body for the better is owning your current lifestyle. This includes admitting you are making excuses not to eat healthy, exercise, sleep more, reduce stress and the list goes on. It's important to understand why health is not a priority.<br /> <br /> Admitting your part in creating an unhealthy body can piss us off and it should. It's in that frustrated moment you can really be honest about your life and body. That proverbial slap in the face is often the beginning of getting serious about a healthy lifestyle. Think about these things:</div> <div class="MsoNoSpacing"> <ul> <li>You are responsible for replacing reasons/excuses with action. </li> <li>You are capable of taking care of your health and making it a priority.</li> <li><a href="https://stayhealthyfitness.blogspot.com/2015/06/it-is-never-too-late-to-get-fit.html" target="_blank">Having a fit body can happen at every age and it's never too late to start</a>.</li> <li>You control what your body looks like. </li> <li>What you eat in private you wear in public.</li> </ul> <div> <br /></div> <h2 style="text-align: center;"> PERMOTION LINK <a href="https://www.fujmix.com/2018/12/vidmate-apk-download-free-video.html" target="_blank">VIDMATE VIDEO DOWNLOADER</a> </h2> Being healthy and having a fit body is achievable for all of us and should be your life goal. Dependence on prescribed drugs for self-imposed health conditions continues to increase and becoming an epidemic problem. Let me clarify certain medications are required for a small percentage of Americans but not for the general population who can get healthy. Many cholesterol lowering and blood pressure medications can be discontinued when weight is lost and body composition improved.<br /> <br /> The problem continues to be accommodating an unhealthy lifestyle justifying it with reasons that really can't be validated. A healthy lifestyle is not an occasional event and requires full-time effort. Life is the event you need to be fit for and you only get one chance to do it right.<br /> <br /> The bottom line is results can and will happen, but the choice is up to you.</div> <div class="MsoNoSpacing" style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="MsoNoSpacing"> Thanks for stopping by my Blog. Remember to subscribe and never miss a free update.<br /> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMdBXcaW1tJPtS_9DJ2N3qr8ZL_h9RMTKURc8Ol7r9AsGx9hRmR1BOVJwa-Cxj1S8oDSOGtV6VsddlPU-NrXiThZjrO9E_m0lW0TplBg4YrRKfVv7WtHoj5AMAUoa7kTqmPYVR5VPtIHO3/s1600/IMG_5454.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="959" data-original-width="959" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMdBXcaW1tJPtS_9DJ2N3qr8ZL_h9RMTKURc8Ol7r9AsGx9hRmR1BOVJwa-Cxj1S8oDSOGtV6VsddlPU-NrXiThZjrO9E_m0lW0TplBg4YrRKfVv7WtHoj5AMAUoa7kTqmPYVR5VPtIHO3/s320/IMG_5454.JPG" width="320" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Be well and Stay Healthy</td></tr> </tbody></table> <br /></div> <div class="MsoNoSpacing"> <br /></div> <div class="MsoNoSpacing"> <br /></div> <br /> <div class="MsoNoSpacing"> <br /></div> </div>

What You Eat In Private You Wear In Public

The truth about health and fitness is we either want it or we don�t. Let�s face it, many of us come up with reasons not to exercise or...

Read more »

Duty to Warn: The Culprits at the CDC and FDA That Helped Create America�s Iatrogenic Over-vaccination Monster

<img alt="CDC Fraud Corruption" height="205" src="https://vaccineimpact.com/wp-content/uploads/sites/5/2017/09/CDC-Fraud-Corruption.jpg" width="400" /><br />Image from Health Impact News<br /><br /><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">NOTE: Iatrogenic describes injury or death caused by medical intervention. The author of this article is a retired MD.</span><br /><br /><div style="background-color: none; box-sizing: border-box; font-stretch: normal !important; font-variant-numeric: normal !important; line-height: 1.35em !important; margin-bottom: 20px;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Over the past several years I have spent many hours catching up on the voluminous research about vaccine dangers that my medical school professors never mentioned and that my continuing medical education lecturers never taught me later when I was in rural family practice. There was never any mention about adverse effects from vaccinations in the medical journals that I read.</span></div><div style="background-color: none; box-sizing: border-box; font-stretch: normal !important; font-variant-numeric: normal !important; line-height: 1.35em !important; margin-bottom: 20px;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Everything that I read misled me about the rapidly increasing vaccine injuries and deaths that paralleled the rapidly increasing incidence of autism spectrum disorders and the equally rapidly increasing incidence of childhood autoimmune disorders over the 40 years that I practiced medicine.</span></div><div style="background-color: none; box-sizing: border-box; font-stretch: normal !important; font-variant-numeric: normal !important; line-height: 1.35em !important; margin-bottom: 20px;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Read<a href="https://healthimpactnews.com/2017/medical-doctor-speaks-out-against-over-vaccination-agenda-of-big-pharma-controlled-cdc-and-fda/"> more ... </a></span></div>

Duty to Warn: The Culprits at the CDC and FDA That Helped Create America�s Iatrogenic Over-vaccination Monster

Image from Health Impact News NOTE: Iatrogenic describes injury or death caused by medical intervention. The author of this article is a ret...

Read more »

Pharma drug cartel just changed the definition of �high blood pressure� to trick HALF of U.S. adults into �treatment� with high-profit prescription drugs

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img height="400" src="http://s3.crackedcdn.com/phpimages/article/2/4/1/249241_v1.jpg" width="266" /></div><span style="font-size: xx-small;">Photo Credit:http://s3.crackedcdn.com</span><br /><br /><br /><span style="font-size: large;">'The pharma drug cartel has become not just a total joke to medicine and science, but increasingly a threat to the health and safety of the American people. </span><span style="font-size: large;"></span><br /><br /><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">In the latest medical hoax to generate profit from the mass medication of nearly everyone, the American Heart Association � a quack medicine front group for the pharmaceutical industry � announced a new definition of �high blood pressure� that means half of U.S. adults suddenly have a �disease� requiring �treatment� with high-profit pharmaceuticals.'</span><br /><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">Read <a href="https://www.naturalnews.com/2017-11-15-pharma-drug-cartel-just-changed-the-definition-of-high-blood-pressure.html">more...</a></span></div></div>

Pharma drug cartel just changed the definition of �high blood pressure� to trick HALF of U.S. adults into �treatment� with high-profit prescription drugs

Photo Credit:http://s3.crackedcdn.com 'The pharma drug cartel has become not just a total joke to medicine and science, but increasingly...

Read more »

Is Sun Exposure Really Good for You?

<iframe allow="encrypted-media" allowfullscreen="" frameborder="0" gesture="media" height="315" src="https://www.youtube.com/embed/TcKAo18TktU" width="460"></iframe>

Is Sun Exposure Really Good for You?

Read more »

Why is Being Unhealthy the Acceptable Norm?

<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5yus5gonK0Luiee2bmF-A0tqFlpY0-YU-WxhsrWOgP4c8NrkUqMSLCzdgkIWuqwfQ5Nmb4WMVFIXhuJxKekYCrt9gh7_Td-FEq_G-Q_xqG8drmisseBabWCcNAJggzOosUZoNC0WUoDz9/s1600/IMG_3810.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1070" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5yus5gonK0Luiee2bmF-A0tqFlpY0-YU-WxhsrWOgP4c8NrkUqMSLCzdgkIWuqwfQ5Nmb4WMVFIXhuJxKekYCrt9gh7_Td-FEq_G-Q_xqG8drmisseBabWCcNAJggzOosUZoNC0WUoDz9/s320/IMG_3810.JPG" width="287" /></a></div>Have you been feeling unhealthy and just not right for some time? This can be physically or emotionally. Yet, we continue to accommodate and even accept the situation. Your body and mind can only take so much before it breaks. We often ignore the signs until we are lying face down in our own hopelessness.<br /><br />Why do we continue to accept how unhealthy we are and how bad we feel but continue to tough it out day after day? Instead of <a href="http://stayhealthyfitness.blogspot.com/search?q=changes"><span style="color: #351c75;">making changes to create a better situation</span></a>, you simply accept unhealthy as your normal way of life. Sad but true. Many of us don't even realize how good we're supposed to feel. Big contributors to this problem are continuing to eat processed foods, refraining from exercise, and living under a cloud of stress.<br /><br /><div class="separator" style="clear: both; text-align: center;"></div>How often do you take inventory of your life?  Are you accommodating joint pain and illness from eating unhealthy foods leading to being overweight?  Are life's circumstances so stressful to the point of causing depression and anxiety? What's going on at home in your personal relationships?  Is your home a peaceful sanctuary or a war zone?  How about the job? Are you happy and doing what you've always envisioned or burdened by the thought?<br /><br /><div class="separator" style="clear: both; text-align: center;"></div>We are meant to live a happy, healthy life. The unfortunate truth is many of you choose to accommodate being unhealthy. We eat and drink things we shouldn't, become couch potatoes, and drown in our own self-pity.<br /><br />Isn't it time to stop accommodating unhealthy and start fixing the problem?  If you don't know where to begin, ask for help. No shame or stigma about needing assistance sometimes. We've all been there. Society puts shaming on every human topic ad nauseam. If seeking help from a professional gets you on the right track, then go for it. I suggest an expert in the area of your struggle.<br /><br />If you want to adopt a healthy lifestyle, <a href="http://stayhealthyfitness.com/">consult with a qualified personal trainer</a>, nutritionist, or registered dietician. Making a doctor's appointment to discuss your stress and seeing a licensed counselor or therapist may be helpful. Check out your local church and talk to a pastor. If the marriage is suffering, sometimes all you need is a little help from a licensed marriage and family counselor. The great news is you have options!<br /><br /><div class="separator" style="clear: both; text-align: center;"></div>What it boils down to is <a href="http://stayhealthyfitness.blogspot.com/2014/09/you-have-to-change-to-change.html"><span style="color: #351c75;">changing your life for the better</span></a>. It requires recognition of the problem and a willingness to fix it. There is nothing healthy about accommodating unhealthy. You can either sit and wallow where you are or put on a fix-it attitude. Wishing you health and happiness!<br /><br /><div style="text-align: left;">Thanks for stopping by my Blog. Don't forget to subscribe and never miss a free update:</div><div class="MsoNoSpacing" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; line-height: 18.48px;"></div><div class="MsoNoSpacing" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; line-height: 18.48px;"><span style="font-size: 13.2px; line-height: 18.48px;">             </span></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPZUAmz9DEPPO3DuKiG_o9Uw0KetUN272E5cLnhJmkaK791h3hbOSwol0PBMph5-ICUQHi-JjFCRkgdGaxBHtDnZ-6gVyRBPzIfe6u9QBbR9ZxqWZmB0XgH0HAwjdep4I7wiSOFxTKqarQ/s1600/IMG_0399.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPZUAmz9DEPPO3DuKiG_o9Uw0KetUN272E5cLnhJmkaK791h3hbOSwol0PBMph5-ICUQHi-JjFCRkgdGaxBHtDnZ-6gVyRBPzIfe6u9QBbR9ZxqWZmB0XgH0HAwjdep4I7wiSOFxTKqarQ/s320/IMG_0399.JPG" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Be Well and Stay Healthy </td></tr></tbody></table><div class="MsoNoSpacing" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; line-height: 18.48px;"><br /></div>

Why is Being Unhealthy the Acceptable Norm?

Have you been feeling unhealthy and just not right for some time? This can be physically or emotionally. Yet, we continue to accommodate and...

Read more »

Government Falsifies Warning on Kratom to Protect Opioids

<img height="339" src="http://kratomguides.com/wp-content/uploads/2017/02/green-papua-kratom.jpg" width="400" /><span style="font-size: medium;"><br /><span style="font-size: xx-small;">Photo Credit: kratomguides.com</span><br /><br /><br /><span style="font-size: large;">"In an animal study published in the Journal of Medicinal Chemistry, researchers noted that, compared to morphine, kratom use did not result in tolerance and physical dependence or respiratory depression, suggesting it �might represent a promising new generation of novel pain relievers.�</span><br /><br /><span style="font-size: large;">In short, it appears the plant may be safer than opioids for pain relief and could even act as a tool to help those suffering from opioid withdrawal. In November 2017, however, the FDA issued a public health advisory regarding risks associated with kratom use, suggesting that its usage could �expand the opioid epidemic� and stating."</span></span><br /><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">Read <a href="https://articles.mercola.com/sites/articles/archive/2017/12/05/government-falsifies-warning-on-kratom.aspx">more...</a></span></div>

Government Falsifies Warning on Kratom to Protect Opioids

Photo Credit: kratomguides.com "In an animal study published in the Journal of Medicinal Chemistry, researchers noted that, compared to...

Read more »

Government Advice on Nutrition has Destroyed Countless Lives the Past Few Decades, Since the War on Fat Started in the 1970s

<img alt="blood pressure, sugar, butter, coconut oil on white background" height="250" src="https://healthimpactnews.com/wp-content/uploads/sites/2/2017/12/heart-disease-sugar-or-saturated-fats.jpg" width="400" /><br />image courtesy of healthimpactnews.com<br /><div style="background-color: none; box-sizing: border-box; font-family: arial, sans-serif; font-size: 16px !important; font-stretch: normal !important; font-variant-numeric: normal !important; line-height: 1.35em !important; margin-bottom: 20px;"><br /></div><span style="font-size: large;">'There is probably no greater danger to public health today than the United States Department of Agriculture (USDA) and FDA�s advice and regulations regarding dietary fats.<br /><br />Since the 1970s, and the infamous �McGovern Report� on nutrition which condemned saturated fats and blamed them for causing heart disease, the health of Americans has spiraled out of control, with epidemics in obesity, diabetes, cancer, and heart disease, which combined represent most causes of death today in the U.S.'<br /><br />Read <a href="https://healthimpactnews.com/2017/public-health-scandal-sugar-industry-hid-science-linking-sugar-to-heart-disease-blamed-saturated-fats-and-cholesterol-instead/">more ...</a></span>

Government Advice on Nutrition has Destroyed Countless Lives the Past Few Decades, Since the War on Fat Started in the 1970s

image courtesy of healthimpactnews.com 'There is probably no greater danger to public health today than the United States Department of ...

Read more »

Chemo FAIL: Toxic chemotherapy found to impair memory, concentration, and brain function while having little or no long-term effect on cancer

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img height="266" src="https://d2v4vjmuxdiocn.cloudfront.net/wp-content/uploads/TTAC-Chemo-Effects-Graphic.jpg" width="400" /></div><span style="font-size: xx-small;">Photo Credit:https://d2v4vjmuxdiocn.cloudfront.net</span><br /><br /><span style="font-size: large;"></span><br /><div><span style="font-size: large;">'A study carried out by researchers at the </span><span style="font-size: large;">Aarhus University</span><span style="font-size: large;"> has revealed that chemotherapy affects brain network and </span><span style="font-size: large;">impairs cognitive function</span><span style="font-size: large;">. As part of the study, a team of health experts enrolled a total of 64 men who underwent testicular cancer surgery. The researchers noted that 22 of these men had chemotherapy following their operation, while 42 patients had surgery alone.'</span></div><br /><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">Read </span><a href="https://www.naturalnews.com/2017-12-03-chemo-fail-toxic-chemotherapy-impair-memory-concentration-brain-function.html" style="font-size: x-large;">more...</a></div>

Chemo FAIL: Toxic chemotherapy found to impair memory, concentration, and brain function while having little or no long-term effect on cancer

Photo Credit:https://d2v4vjmuxdiocn.cloudfront.net 'A study carried out by researchers at the Aarhus University has revealed that chemo...

Read more »

Your Brain on Music: How Your Favorite Songs May Regenerate Your Brain and Act as the Ultimate Adaptogen

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img height="267" src="http://img.ehowcdn.com/615x200/ehow/images/a08/3u/70/types-listening-styles-800x800.jpg" width="400" /></div><span style="font-size: xx-small;">Photo Credit: http://img.ehowcdn.com</span><br /><span style="font-size: xx-small;"></span><br /><div><span style="font-size: large;"><span style="font-size: large;"><br /></span></span></div><span style="font-size: large;">'Music, which may be the most ancient human language, has the potential to improve neurodegenerative and neuropsychiatric disorders by creating new brain cells and neural connectivity. Not only that, but music restores hormonal and immunological balance in a way mirroring adaptogenic herbs.'</span><br /><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">Read <a href="http://www.greenmedinfo.com/blog/your-brain-music-how-your-favorite-songs-may-regenerate-your-brain-and-act-ultima">more...</a></span></div>

Your Brain on Music: How Your Favorite Songs May Regenerate Your Brain and Act as the Ultimate Adaptogen

Photo Credit: http://img.ehowcdn.com 'Music, which may be the most ancient human language, has the potential to improve neurodegenerativ...

Read more »

Not The Amount, But Where Your Fat Is Stored Critical For Heart Attack, Stroke and Diabetes Risk

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img height="259" src="https://www.caloriesecrets.net/wp-content/uploads/2016/09/bear-shaped-body.jpg" width="400" /></div><span style="font-size: xx-small;">Photo Credit:https://www.caloriesecrets.net</span><br /><span style="font-size: xx-small;"><br /></span><span style="font-size: xx-small;"></span><br /><div><span style="font-size: large;">'During the past 20 years researchers have learned that people with apple-shaped bodies (fattest in the abdomen) have a greater risk of heart disease, diabetes, and stroke than those with pear shapes (fattest in the hips, buttocks, and thighs). The current study looked at the differences in fat distribution patterns among overweight and obese men and women and their associated cardiometabolic risk.'</span></div><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">Read <a href="http://preventdisease.com/news/17/112917_Where-Fat-Stored-Critical-Heart-Attack-Stroke-Diabetes-Risk.shtml">more...</a></span></div>

Not The Amount, But Where Your Fat Is Stored Critical For Heart Attack, Stroke and Diabetes Risk

Photo Credit:https://www.caloriesecrets.net 'During the past 20 years researchers have learned that people with apple-shaped bodies (fat...

Read more »

Study: Record Levels of Aluminum Found in Autistic Children Brain Tissue

<img alt="11-27-Aluminum_Featured_Image" height="208" src="https://healthimpactnews.com/wp-content/uploads/sites/2/2017/11/11-27-Aluminum_Featured_Image.jpg" width="400" /><br />healthimpactnews.com<br /><br /><span style="font-size: large;"><span style="background-color: none; font-family: "arial" , sans-serif;">Scientists have been aware of aluminum�s neurotoxicity for </span><span style="font-family: Arial, Helvetica, sans-serif;">decades<span style="background-color: none; font-family: arial, sans-serif;">.</span></span><span style="background-color: none; font-family: "arial" , sans-serif;"> Although aluminum�s apologists have tried to shroud the metal�s risks in manufactured </span><span style="font-family: "arial" , "helvetica" , sans-serif;">controversy</span><span style="background-color: none; font-family: "arial" , sans-serif;">, a growing number of reports by researchers in the </span><span style="font-family: "arial" , "helvetica" , sans-serif;">United Kingdom<span style="background-color: none;">, </span>France<span style="background-color: none;">, </span>Canada<span style="background-color: none;">, </span>Israel<span style="background-color: none;">, the </span>U.S.</span><span style="background-color: none; font-family: "arial" , sans-serif;"> and elsewhere has furnished substantive evidence linking aluminum to neuropathology, including the epidemics of Alzheimer�s disease (AD) and autism spectrum disorder (ASD).</span></span><br /><span style="font-size: large;"><span style="background-color: none; font-family: "arial" , sans-serif;"><br /></span></span> <span style="font-size: large;"><span style="background-color: none; font-family: "arial" , sans-serif;">Read <a href="https://healthimpactnews.com/2017/study-record-levels-of-aluminum-found-in-autistic-children-brain-tissue/">more ...</a></span></span>

Study: Record Levels of Aluminum Found in Autistic Children Brain Tissue

healthimpactnews.com Scientists have been aware of aluminum�s neurotoxicity for  decades . Although aluminum�s apologists have tried to shr...

Read more »