'Thanksgiving � celebrated each year on the fourth Thursday of November � is perhaps one of the most cherished of American holidays; it�s a time when family and friends gather over ample amounts of food and give thanks for the blessings in life, including each other.
As explained by University of California psychology professor Robert Emmons, one of the leading scientific experts on gratitudeand author of several books on the topic, gratitude involves two key components:'
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